Here, Pilates feels like a second home—small classes, real attention, and I’ve never felt stronger or more centered.

Amy B.

★★★★★

Our Classes

Gentle introduction to Pilates with personalized support for all levels.

Pilates Classes in Wichita

Improve strength, stability, and alignment through controlled, intentional movement.

Reformer Pilates

Use resistance-based equipment to deepen your workout and improve muscle tone and control.

Barre and Yoga Pilates Fusion Classes

Build balance, flexibility, and endurance while supporting recovery and relaxation.

Who It Is For

• Beginners starting their fitness journey

• Anyone looking for low-impact exercise

• People recovering from injury

• Busy professionals needing stress relief

• Clients who want a more personal studio experience

Monday, Wednesday, Friday at 10:30 am & 12:00pm

Tuesday / Thursday at 5:15pm, 6:15pm

FREE Pilates Tuesdays at 7:15pm

• Grip socks required ( available in the studio for $15.00)

• Must preregister for all classes

• Limit one FREE class

Gentle introduction to Pilates with personalized support for all levels.

the inhale exhale studio

Beginner-friendly, judgment-free Mind-body Pilates for real people, not fitness pros in Wichita, Kansas

Start Your Pilates Journey Today. Book your first class and experience a better way to move.